Cape Cod Youth Rowing Spring Season Novice/New Rowers ( 1st or 2nd Season)

Erg time
The spring season is for all novice (new) and all 2nd season rowers. The novice program introduces students to the sport of rowing both on and off the water. New rowers will participate in strength and conditioning land work outs while also learning the on the water skills needed to race.
It is open to all Cape Students grades 7-12.
Days of  practices are usually Monday through Thursday at 3:45 pm to 6:00 pm. and Saturdays 7 30 am to 9 30 am.  Races take place on weekends.
Cost : $495.00
Click here to register . ( this link will open in new tab )
first race